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4 Tips for Self-Care While Social Distancing
Susannah Bales, General Therapy Susannah Bales Susannah Bales, General Therapy Susannah Bales

4 Tips for Self-Care While Social Distancing

Well, here we are, folks. Many of us are voluntarily self-quarantining, practicing social distancing, or have a mandated quarantine in order to help society “flatten the curve” of the COVID-19 pandemic.

Your day-to-day may now look very different, consisting of Zoom calls and Google Hangouts, or work may have dried up if you are in one of the industries affected by the closing or canceling. Maybe you are stuck at home...with your houseplants, your pets, your partners, and your kids for company.

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