Counseling has been proven effective at
reducing suffering, alleviating mental health symptoms, and helping people just like you achieve their goals in life.
Therapy, because…
01
…life is full of stressors and sensitive moments.
Every person deals with the ebbs and flows of life in their own, unique fashion. You carry a unique tapestry of experiences and emotions that’s entirely your own. While you have your own ways of coping, it’s still ok to lean on others for help.
02
…you don’t have to do this alone.
When you’re feeling buried under emotional problems, it can be hard to creatively spot the solutions. And when you feel lost or overwhelmed, it can be hard to imagine feeling any other way. Maybe you don't know what to do, but you know you need support to sort it all out. That's where we come in.
03
…you can find hope again.
Counseling offers a chance to deeply examine your challenges and co-create concrete solutions with your therapist. Your counselor can help by offering fresh perspectives and teaching you tools to help you rediscover your authentic self.
Here’s What We Can Help With:
We are happy to work with anyone who wants to feel better, make a life change, or learn skills to cope with the struggles and challenges that come their way. You don’t need a specific diagnosis or treatment concern to give us a call. However, we do often work with individuals who are dealing with concerns like:
What to Expect From Therapy
When you meet with your therapist for the first time, they will help you define the goals you want to work on. Each subsequent session will focus on teaching you the skills needed to help you achieve those goals and move toward a more fulfilling life.
Therapy can help you…
Gain Perspective & Increase Clarity
Working with a therapist can help you gain an understanding of your current situation and your options for navigating toward healing. This process can give you new perspectives and the clarity you will need to empower yourself as you move forward.
Improve Your Happiness Factor
Having an advocate by your side during any difficult life situation can give you the confidence to work through any other issue that may come your way. Clients often report a more positive and balanced outlook after working with the right therapist.
Increase Emotional Control & Stability
After you have gained some initial perspective and clarity, your therapist will teach you exercises and skills to help you increase your ability to recognize, identify, and regulate your emotions. his process can feel very empowering and stabilizing.
Let's Take the First Step of Your Journey Together
Taking the first step to feeling better and living a more meaningful life isn’t easy, but you don’t have to take that step alone. Reach out to the Fleurish Psychotherapy team today, and one of our skilled therapists will take that step with you. When you’re ready, let’s get started.