Tele-Mental Health: My Therapist Knows My Dirty Laundry (Literally!)
We’re in the midst of the quarantine, and the days are blending together. … Throw in a shower and a Facetime, and we do it all again the next day. For many, the decision to book a session with a therapist is a signal that they have had enough and are ready for a change. We are ready and trained to hear the story, manage the symptoms, and to offer hope.